{"id":335,"date":"2011-06-01T14:17:57","date_gmt":"2011-06-01T21:17:57","guid":{"rendered":"http:\/\/www.veganhealthandfitness.com\/blog\/?p=335"},"modified":"2012-02-20T12:34:01","modified_gmt":"2012-02-20T20:34:01","slug":"99-cent-ultimate-vegan-guide","status":"publish","type":"post","link":"https:\/\/www.veganhealthandfitness.com\/blog\/2011\/06\/99-cent-ultimate-vegan-guide\/","title":{"rendered":"99 cent Ultimate Vegan Guide"},"content":{"rendered":"<p><div id=\"attachment_334\" class=\"wp-caption alignright\" style=\"width: 310px\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.veganhealthandfitness.com\/blog\/wp-content\/uploads\/2011\/06\/The-Ultimate-Vegan-Guide-300x300.jpg\" alt=\"\" title=\"The Ultimate Vegan Guide\" width=\"300\" height=\"300\" class=\"size-medium wp-image-334\" srcset=\"https:\/\/www.veganhealthandfitness.com\/blog\/wp-content\/uploads\/2011\/06\/The-Ultimate-Vegan-Guide-300x300.jpg 300w, https:\/\/www.veganhealthandfitness.com\/blog\/wp-content\/uploads\/2011\/06\/The-Ultimate-Vegan-Guide-150x150.jpg 150w, https:\/\/www.veganhealthandfitness.com\/blog\/wp-content\/uploads\/2011\/06\/The-Ultimate-Vegan-Guide.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><a href=\"http:\/\/www.amazon.com\/gp\/product\/B00520DB7M\/ref=as_li_ss_tl?ie=UTF8&amp;tag=vegan075-20&amp;linkCode=as2&amp;camp=217153&amp;creative=399701&amp;creativeASIN=B00520DB7M\"><p class=\"wp-caption-text\">The Ultimate Vegan Guide<\/p><\/a><\/div><br \/>\nSo far on this blog we have discussed the advantages of a healthy vegan diet, but we haven&#8217;t spent much time on the basics of how exactly to go about eating a vegan diet.<\/p>\n<h4>99c Kindle download<\/h4>\n<p>Well I have just heard that Erik Marcus of <a href=\"http:\/\/vegan.com\/\">vegan.com<\/a> fame has released an updated 2011 edition of his popular <a href=\"http:\/\/www.amazon.com\/gp\/product\/B00520DB7M\/ref=as_li_ss_tl?ie=UTF8&amp;tag=vegan075-20&amp;linkCode=as2&amp;camp=217153&amp;creative=399701&amp;creativeASIN=B00520DB7M\">Ultimate Vegan Guide<\/a>.<\/p>\n<p>Even better he has made it available as a 99 cent download for Kindle. I have downloaded my copy already!<\/p>\n<h4>Survival Guide<\/h4>\n<p>This book is a great little how to guide for people wanting to go vegan. The first 20% of the book briefly covers the health, environmental and ethical reasons to go vegan. The rest of the book is a straight forward survival guide for vegans covering basics such as getting started, nutrition, shopping, eating out and more.<\/p>\n<h4>Short and sweet<\/h4>\n<p>Each chapter is similar in length to a good blog post, which makes it a great little resource, but be aware that it is only about a third the length of some other vegan books I have read. Erik informed me that the paperback version is 172 pages.<\/p>\n<h4>Other reading options<\/h4>\n<p>If you don\u2019t have a Kindle there are two other options available, you could pick up a <a href=\"http:\/\/www.amazon.com\/gp\/product\/1461088011\/ref=as_li_ss_tl?ie=UTF8&#038;tag=vegan075-20&#038;linkCode=as2&#038;camp=217153&#038;creative=399701&#038;creativeASIN=1461088011\">paperback <\/a>for $8.95 or you could <a href=\"http:\/\/vegan.com\/ultimate-vegan-guide\/\">read it for free<\/a> on the <a href=\"http:\/\/vegan.com\/\">vegan.com<\/a> blog. <\/p>\n<h4>What are you waiting for?<\/h4>\n<p>With options from free to paperback there should be an option to suit everyone:<\/p>\n<ul>\n<li><a href=\"http:\/\/www.amazon.com\/gp\/product\/1461088011\/ref=as_li_ss_tl?ie=UTF8&#038;tag=vegan075-20&#038;linkCode=as2&#038;camp=217153&#038;creative=399701&#038;creativeASIN=1461088011\">Paperback <\/a>&#8211; $8.95<\/li>\n<li><a href=\"http:\/\/www.amazon.com\/gp\/product\/B00520DB7M\/ref=as_li_ss_tl?ie=UTF8&amp;tag=vegan075-20&amp;linkCode=as2&amp;camp=217153&amp;creative=399701&amp;creativeASIN=B00520DB7M\">Kindle<\/a> &#8211; $0.99<\/li>\n<li><a href=\"http:\/\/vegan.com\/ultimate-vegan-guide\/\">Online<\/a> &#8211; $0.00<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>So far on this blog we have discussed the advantages of a healthy vegan diet, but we haven&#8217;t spent much time on the basics of how exactly to go about eating a vegan diet. 99c Kindle download Well I have &hellip; <a href=\"https:\/\/www.veganhealthandfitness.com\/blog\/2011\/06\/99-cent-ultimate-vegan-guide\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[8],"tags":[],"class_list":["post-335","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1rOSJ-5p","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.veganhealthandfitness.com\/blog\/wp-json\/wp\/v2\/posts\/335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.veganhealthandfitness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.veganhealthandfitness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.veganhealthandfitness.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.veganhealthandfitness.com\/blog\/wp-json\/wp\/v2\/comments?post=335"}],"version-history":[{"count":15,"href":"https:\/\/www.veganhealthandfitness.com\/blog\/wp-json\/wp\/v2\/posts\/335\/revisions"}],"predecessor-version":[{"id":428,"href":"https:\/\/www.veganhealthandfitness.com\/blog\/wp-json\/wp\/v2\/posts\/335\/revisions\/428"}],"wp:attachment":[{"href":"https:\/\/www.veganhealthandfitness.com\/blog\/wp-json\/wp\/v2\/media?parent=335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.veganhealthandfitness.com\/blog\/wp-json\/wp\/v2\/categories?post=335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.veganhealthandfitness.com\/blog\/wp-json\/wp\/v2\/tags?post=335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}