Monthly Archives: May 2011

Vegan Conflict

There is a conflict over what we eat going on between the vegan advocates and the meat and dairy promoters. With the recent release of the film Forks Over Knives raising the ante. Vegan advocates are excited to promote a … Continue reading

Posted in Health | 4 Comments

Are cherries the new superfood?

With cherry season almost upon us it is interesting to note that cherries are a particularly healthy fruit. But don’t panic if you miss out this season. The health benefits of cherries According to Joel Fuhrman’s blog Disease Proof we … Continue reading

Posted in Food | 1 Comment

Can you ignore total cholesterol if your HDL is high enough?

When trying to understand your cholesterol numbers you will come across two distinct pieces of advice – lower your overall cholesterol and make sure your total cholesterol to HDL ratio is good. However you seldom see these two pieces of … Continue reading

Posted in Health | 5 Comments